Whether it’s sunny, hot, or a storm is rumbling in the distance, it’s always the right time to challenge oneself and discover new things. As meteorologists say, every day is a new opportunity to explore innovative territories. Applying this philosophy to our daily life can lead to astounding and positive personal growth.
Why call on psychologists?
The idea of this challenge is not insignificant and stems from a known reality among psychologists. The human brain needs stimuli to continue to develop and refine itself throughout our lives. Without this, it tends to stagnate and even regress. By introducing a new element, such as a thematic training, you are pushing your brain to work differently, to create new neural connections that stimulate its work. When we choose to learn something that we are truly passionate about, enjoyment also actively participates in the memorization and comprehension process.
Discoveries and learning: beneficial effects on mood
But learning does not only contribute to our cognitive ability. It also has a positive impact on our mood. By doing something enjoyable like learning, we release endorphins, known as “happiness” hormones. They help us to feel satisfaction and contentment. This is a beautiful illustration of a successful synergy between the work of psychologists and meteorologists who advocate embracing each day with optimism.
Dealing with criticism: involvement of the board of directors
Everything you undertake doesn’t need to be subjected to the fire of criticism. However, this doesn’t mean that you should shy away from any questioning. In certain circumstances, it’s necessary to demonstrate discernment and take into account the board of directors, which represents, by analogy, enlightened reflections to properly distinguish between constructive and destructive.
The benefits of online tutorials
Today, with the technological advancement, it has become easy to access a multitude of online tutorials covering an impressive variety of fields. Whether it’s foreign languages, cooking, DIY, IT, or any other imaginable subject. There is something for everyone.
- Languages: Many websites offer free online courses, where you can start at your own pace, watch explanatory videos, and even participate in live chat sessions.
- Cuisine: Today, there are a variety of culinary blogs offering video tutorials to create recipes ranging from simple dishes to complex desserts from a starred chef.
- DIY: Whether you are a beginner DIYer or looking to develop your skills, there are many sites that offer free and detailed tutorials to help build, renovate, or create any kind of project.
Learning as an antidote to routine
Learning something new every day is an effective way to keep our mind alive and active. This also adds value to our arsenal of knowledge, our self-confidence and ultimately, our perception of the surrounding reality.
Broadening of the cognitive field: major impacts
According to psychologists, continual learning greatly facilitates the thought process, improves memory and stimulates our ability to adapt to unexpected situations. In addition, it can lead to the discovery of new passions or even open up new career opportunities.
Dare to adventure: beyond the comfort zone
June 20 signifies the start of summer, a season where one feels invited to break from routine. Embark on a journey to discover a field that is unfamiliar to you or deepen your knowledge about a topic you are already masterful in. Take advantage of online tutorials to learn easily, freely, and at your own pace.
So, what new knowledge will you seek today?