The world of the Enneagram represents a way to explore and understand our personalities, motivations, and fears. Enneagram type 7, also known as the Epicurean or Adventurer, is a captivating personality that loves life and constantly seeks new experiences and pleasures. If you want to know if you are a hidden Epicurean, here are some… Continue reading Are you a hidden epicurean? Decipher the mysteries of the type 7 enneagram.
Author: Léa
Why you are undoubtedly taking too long on vacation, and it’s counterproductive!
Holidays are a special time for rest and rejuvenation, but is the duration of these great escapes really optimal for our well-being? Recent studies suggest that the traditional length of holidays may not be the most beneficial. Here’s why. The Quest for Optimal Well-being A Matter of Duration It is commonly agreed that the longer… Continue reading Why you are undoubtedly taking too long on vacation, and it’s counterproductive!
Boost your charisma right now: 5 infallible strategies for a magnetic presence, validated by science.
Charisma is not an innate quality, reserved for an elite; it’s a skill that anyone can develop with the right strategies. A magnetic presence can transform how you are perceived in your social and professional interactions. Here are five foolproof strategies, backed by science, to boost your charisma and captivate your surroundings. 1. Cultivate authenticity:… Continue reading Boost your charisma right now: 5 infallible strategies for a magnetic presence, validated by science.
Decrypt the secret language of your relationships: 10 scientifically proven keys to strengthen your bonds
In the complex universe of human interactions, understanding the secret language underlying our relationships can transform the way we connect with others. Behavioral science provides us with valuable insights to decode this language and strengthen our ties. Here are 10 keys, supported by scientific studies, to improve the quality of your relationships. 1. Active Listening:… Continue reading Decrypt the secret language of your relationships: 10 scientifically proven keys to strengthen your bonds
Finding your path: The 7 signs that prove you’re not where you should be
Finding your path is not always a linear journey. For many, it’s a winding route, scattered with trials, errors, and readjustments. But how do we know if we’re on the wrong path? There are signs, alerts, that indicate we may have lost our way. Identifying these signs is the first step towards self-discovery and finding… Continue reading Finding your path: The 7 signs that prove you’re not where you should be
7 foolproof secrets to mastering your emotions before they master you!
Navigating through the emotional turmoil of everyday life can feel like crossing the high seas without a compass or map. Whether it’s joy, sadness, anger, or fear, our emotions often determine the course of our actions and interactions. Yet, it is possible to learn how to manage them with wisdom and balance. Here is a… Continue reading 7 foolproof secrets to mastering your emotions before they master you!
Building an Unshakeable Mindset in the Face of Challenges: The Secrets of Resilience and Overcoming
In a world where the vicissitudes of life present themselves in multiple forms – losses, failures, professional or personal stress – the ability to bounce back in the face of adversity is more than a quality: it’s a necessity. Resilience, this inner strength that allows us to navigate through life’s storms without breaking, is at… Continue reading Building an Unshakeable Mindset in the Face of Challenges: The Secrets of Resilience and Overcoming
Beyond the Screen: The Art of Truly Connecting with Others
In a world where screens have become our constant companions, grafted onto our hand, the question of the authenticity of our relationships arises sharply. Digital interactions, though convenient, fast, immediate, often struggle to reproduce the depth and warmth of real human connections. This article explores how we can transcend the limitations of the virtual to… Continue reading Beyond the Screen: The Art of Truly Connecting with Others
The toxic cycle of mental fatigue: how to get out of it before it’s too late
Mental fatigue, this ailment of the century affecting a large part of the working population, manifests itself as a deep psychological exhaustion, resulting from an overload of intellectual or emotional activities. Unlike physical fatigue, it does not dissipate after simple rest. It is insidious, gradually settling into our daily lives until it sometimes takes over… Continue reading The toxic cycle of mental fatigue: how to get out of it before it’s too late
Are you a hidden altruist? Decode the mysteries of Enneagram Type 2.
The type 2 of the enneagram, also known as the altruist, is a particularly interesting and important profile to understand. As an altruist, you may be the person who is constantly seeking to support and help others in their daily lives. But like any human being, there are positive and negative aspects associated with this… Continue reading Are you a hidden altruist? Decode the mysteries of Enneagram Type 2.