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L'actu
#health & fitness
Vincent
20/04/2024
Pain-free weight training: avoiding common injuries in the gym
#health & fitness
Julien Lavault
23/02/2024
Rock-hard abs for a body in great shape
#health & fitness
Vincent
17/02/2024
Alone but Powerful: How Solo Training Transforms Your Body and Mind
#health & fitness
La Rédac' Masculin
6/02/2024
Sculpt your body: 10 standing exercises to strengthen your abs.
#health & fitness
Vincent
4/02/2024
Optimize your performance: discover the power of stretching before or after training.
#health & fitness
Vincent
4/02/2024
Weight Loss Objective: The 5 Best Workout Routines to Adopt Immediately
#health & fitness
David Costa
3/02/2024
Cardio-Strength Training: The 3 steps to reconcile the two without compromising your muscle development
#health & fitness
Vincent
2/02/2024
Strengthen your abs: essential exercises for a toned abdominal belt
#health & fitness
La Rédac' Masculin
1/02/2024
Use your chair differently: How an everyday object can revolutionize your fitness routine!
#health & fitness
Julien Lavault
31/01/2024
Sport and alcohol: a duo that can compromise your performance
#health & fitness
Esteban
18/01/2024
Ready to sculpt your body? Here are the basics of an effective workout plan!
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